I’m a personal trainer and wellness coach who is super passionate about inspiring people to live well, happy and bring balance back into their lives.
Whoever you are and whatever your current state of physical and emotional health, you will be functioning on a whole new level with my unique and refreshing approach to Wellness. You will experience sustainable, lasting change and results.
Over the past 18 years I have worked with an incredibly diverse range of people in all sorts of roles including: Personal and small group training; Wellness coaching; Teaching and lecturing; Facilitating Corporate Wellness Workshops, High performance coaching with athletes; Fitness video presenting and live event presenting.
Small realistic changes that add up to big results
Having an individualised approach to you and your goals
Mindset transformation for body transformation
Developing a healthy, nurturing relationship with yourself and others
Hammering the human body in the name of vanity
Punishing the body with restrictive diets
Ignoring your body’s needs for the sake of a program
Anything that disconnects you from yourself and those you love
“Working with Meg was and continues to be a genuine pleasure. Incredibly focused, respectful and passionate – she commits herself 110% to your project. In collaboration, Meg was responsible for writing and delivering on-camera, our prenatal and postnatal fitness programs. She worked tirelessly to get all aspects to perfection – embracing the project as if it was her own. She continues to be a valued contributor to www.nourishbaby.com.au. If you have the chance to work with Meg, take it... it's a life enhancing experience.”
Founder & Chief Mama, Nourish Perinatal Wellness
“Meg Campbell is a leader in her field. Having worked with Meg coaching Elite Athletes I simply can't recommend her enough. Her approach to her work is professional, deliberately prepared and ground breaking. Meg honours her clients needs above all and delivers results”
Mental Skills Coach
“I'd had 4 trainers prior to Meg but none of them were even close to having Meg's expertise and I'd never employ anyone else. If you are looking to get out of your comfort zone or even just wanting to learn the correct technique for doing a particular exercise, hire Meg to get you on the right track.”