What’s included?
- Health, Fitness and Wellness Appraisal
- 2 x Face to Face Wellness Coaching Sessions or Personal Training sessions
- Postural, Core and Muscle Function Assessment (PT only)
- Recovery pack including mobility program, PTP training bands, spiky ball and foam roller
- Ongoing support and advice
- Personalised Exercise Program
- Nutritional Consultation and advice (If requested)
- Goal setting and Personal Vision Statement
AUD $1590.00
What’s included? Health, Fitness and Wellness Appraisal 2 x Face to Face Wellness Coaching Sessions or Personal Training sessions Postural, Core and Muscle Function Assessment (PT only) Recovery pack…
How it works: After payment Meg will be in touch to arrange your session at a time that suits you.
Purchase Securely
Complete your booking below. Meg will contact you to schedule your session.