WHOLE BODY CRYOTHERAPY (WBC) is an advanced method of cold therapy involving 90secs-3 minutes of skin exposure to temperatures between -90°C to -140°C. It was first discovered and used in Japan in 1978 to treat rheumatic diseases and since that time, research studies have established that cryotherapy is a powerful adjunct treatment for reducing symptoms of pain and inflammation associated with a number of chronic conditions.
WBC also significantly improves recovery time and fatigue management for athletes; treats skin conditions and aids in weight loss.

Simply put, WBC works by stimulating the the body's natural healing abilities and eliciting healing responses through the Circulatory System, the Energy Meridians and the Nervous System. There is no other therapy known to elicit such a powerful, positive and and holistic response.

The Cryosauna uses nitrogen gas to lower the client's skin surface temperature in a very quick time,

maintaining the cooler temperature for 90 - 150 seconds. The skin reacts to the cold, sending messages to the brain that stimulate the body to go into survival mode. Blood is shunted from the extremities to the core, where it is enriched with oxygen, enzymes and nutrients. As the body returns to it's normal temperature, this nutrient rich blood is pushed back to the extremities. Enriched blood promotes internal organ regeneration; expels toxins from subcutaneous layers; initiates the cell renewal process; triggers replacement of damaged cells and eliminates dead cells from peripheral tissues.

WBC is the ultimate rejuvenation of the body at the cellular level.


Performance Benefits

  • Promotes energy and mental clarity Injury and pain management
  • Recovery from intense mental and physical workouts
  • Boosts immune system function
  • Improves stamina
  • Increases recovery time

Wellness Benefits

  • Increases release of endorphins
  • Improves mood and cognitive function
  • Relief from conditions such as Rheumatoid arthritis & Osteoarthritis
  • Effectively treats skin conditions including Dermatitis and Psoriasis
  • Increases production of collagen in deeper layers of the skin
  • Successfully improves conditions such as cellulite and aged skin
  • Flushes out toxins by constricting and then increasing blood flow

Recovery Benefits

  • Reduces inflammation
  • Decreases muscle soreness, cramps and spasms
  • Helps relieve stress
  • Improves post surgery recovery
  • Stabilises sleep patterns and assists insomnia
  • Post training and competition fatigue management
  • Promotes healing