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Wellness isn't just about looking good ~ it's about feeling deeply connected to your body, your mind, and your life. With the right approach, you can enjoy the process of becoming stronger and more resilient, while building confidence that radiates inside and out.
I believe true wellness is holistic: it's physical, emotional, and deeply personal. My mission is to guide and empower you to move beyond just "getting by" and step into a life filled with vitality, joy, and purpose. With decades of experience and a passion for transformation, I offer the knowledge, strategies, and unwavering support you need to create lasting change. If you're ready to unlock your full potential and design a healthier, brighter future ~ you're in the right place.
Whether you prefer to work with me in person, connect through online coaching, or explore my signature Midlight offerings, created specifically to support women navigating the transitions of midlife; you'll find an approach that fits your needs.
From one-to-one coaching and wellness programs to E-books, digital resources, retreats, courses, and corporate offerings, every service is designed to help you create lasting strength, vitality and balance ~ on your terms.
WELLNESS COACHING CONSULTATIONS
What’s your wellness vision? How can you achieve vibrant health and wellness if you haven’t dedicated yourself to defining your own vision of wellness? Wellness Coaching Consultations start with an initial vision; a single declaration of the life you want to have, how you want to feel, and how you want to get there.
Meg is co-owner of
Ritual Biohacking, a state-of-the-art health and recovery studio, located in Port Melbourne, Australia. Treatments on offer include Whole Body Cryotherapy, Frotox, Red Light Therapy, Mild hyperbaric Chamber Therapy, Infrared Sauna and Whole Body Vibration.
“I can’t believe it’s this long but Meg has been training me for 15 years. I have been through a significant change in my life during this time but Meg has always kept me fit and healthy through a period of stress in my working life and then a significant accident when I broke two vertebrae in my lower back. The injury was such that I was almost left a paraplegic...”
Les Webb
“Meg is wonderfully knowledgeable, and her experience helps to shape you as a person. Her ability to guide you in your journey to achieving your goals is amazing. Meg is thoughtful, fun and well prepared and I always look forward to my sessions with her...”
Courtney Carr
“Meg was recommended to me by a friend who had recently transferred to Melbourne from Auckland and was a huge Les Mills advocate telling me Meg was one of the best PT's she had worked with. With high expectations I met Meg and was so impressed with her knowledge, professionalism and her holistic approach to health and wellbeing...”
Beth Scott
– Call Me –
+61 4070 11375
